Karista's Kitchen Salmon Seafood Tips and Techniques VRAI Magazine

How To Pan Sear Fish with a Quick Pan Sauce

How to pan sear salmon with a quick pan sauce

One of the questions I hear most is “how do I pan sear fish and make a quick sauce?”.  Pan seared fish with a quick pan sauce is one of the easiest meals to make.  And, it can be on the table in less than 20 minutes.  There is a method to this quick dish, which is why I’ve created a pictorial with step by step instructions for my September food article at VRAI Magazine.

If you’ve ever wanted to know how to achieve the perfect pan seared fish head on over to VRAI Magazine to snag this delicious pictorial.  And while you’re there, don’t forget to browse the collection of deliciousness created by our Co-Founder Kristin Hoffman of Baker Bettie, Lifestyle Editor, Sheri Silver as well as our enchanting food contributors.  VRAI Magazine Food is the perfect resource for your Fall and Holiday recipes.

Coming soon to Karista’s Kitchen…  I’ll be posting a Peruvian Stir Fry called Lomo Saltado and an apple dessert you won’t want to miss!

Delicious Wishes and Loads of Love,




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  • Reply
    September 17, 2014 at 6:14 am

    Wonderful! What a great primer – will direct everyone to it!

    • Reply
      September 17, 2014 at 7:43 am

      Thanks Ksenia! I hope it encourages more home chef’s to branch out and prepare fish. 🙂

  • Reply
    Adam Bredwin
    September 29, 2014 at 2:38 am

    Delicious! I love to eat salmon and regular intake of salmon oil in diet is also beneficial for overall health.

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